Definition of exercise bike

The term "exercise bike" can be traced back to the 1960s when stationary bikes were first introduced as indoor cycling machines for home use. Prior to that, people engaged in cycling exercises by attaching their bicycles to specialized trainers, which enabled them to pedal indoors even during inclement weather or harsh riding conditions. The first self-powered exercise bike, known as the Lifecycle, was developed by a company called Schwinn Fitness in 1963. It featured a chain and flywheel similar to a traditional bike but without the need for external pedals. In the following decades, various advancements were made, such as the incorporation of digital displays, resistance levels, and adjustable seating and handlebars. The name "exercise bike" itself is a straightforward description of these machines, which are designed to provide individuals with a cardiovascular workout that would normally require cycling outdoors. Today, there are several types of exercise bikes, including upright, recumbent, and indoor cycling bikes, each with varying levels of intensity and functionality. In conclusion, the term "exercise bike" originated in the 1960s as a name for stationary cycling machines that allowed individuals to engage in cycling exercises indoors, facilitating routine cycling workouts while avoiding harsh weather conditions or riding inconveniences.